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Beautiful Inside and Out

True beauty radiates from within, but a good cream and healthy lifestyle can also do wonders for the outside.
Visit this page for tips on being beautiful inside and out.

Inner Beauty

Have you ever seen someone from a distance and immediately noticed their beauty? Beautiful people get our attention, but I believe that it is inner beauty that keeps our attention. Relationships based on looks alone tend not to last. Deep meaningful relationships are based on how someone makes us feel, not on what they look like. […]

You Glow Girl

Follow these Guidelines for Glowing Skin       Proper sleep —  at least 7 hours in essential for a healthy, glowing complexion. Sleep reduces a stress hormone called cortisol. Cortisol wreaks havoc on our complexion and can cause premature aging and acne. So it’s simple, more sleep =less cortisol=prettier skin. Omega 3 Fatty Acids — reduce […]